Showing posts with label Kelly Ripa. Show all posts
Showing posts with label Kelly Ripa. Show all posts

Monday, February 4, 2013

Sarah Jessica Parker Used to Eat Everything

We all have a friend or know someone who eats whatever they want to and never gains weight.  In fact, many of my clients are tormented by their spouses or coworkers who appear to always say, “yes please” and remain thin. Skinny bitches without even trying. Where is the justice? After years of trying to make sense of these metabolic freaks I have come to a few conclusions.

First, and I know this may not matter when your focus is your skinny jeans, we all have arteries. Your husband who has dessert every day and sister who warmly receives and enjoys the breadbasket still have insides. Rest assured that unlimited butter or sugar or booze has side effects even if you cant see them, even if they’re undetectable for years. I sometimes worry about the “naturally skinny” people because our weight-obsessed society (hand raised, I have a role in this fat focus) tells them they can eat anything. I watched a provocative (thought not as provocative as the BDSM show) episode of Lisa Ling’s Our America in which she profiled families with obese children. In one family, it was the 100-pound four year old wearing a ventilator to bed for his sleep apnea that made the mother change the family diet. His three slender siblings should thank him for that. If all the kids were normal weight the Dorito diet would endure.

Second, not everyone who appears to eat whatever they want eats whatever they want all the time. I remember a friend of my mother’s growing up who would come to dinner on the weekend. This lean, stylish woman would out eat everyone.  When I mentioned this to my mother she said, “she doesn’t eat like that all week.” Some people have a system where they hold back certain days so that they can let go on others. And frankly some people just want it to appear that they don’t have to watch their weight as if there’s something wrong with being careful.

And Sarah Jessica…adorable, smart, lean and as if that doesn’t make her enviable enough she seemed to be an eat everything/not get fat gal and she’s not even French. Over the years, I’ve noted mentions of dinner party menus and favorite foods and there was never anything remotely healthy in her recaps. Meat, potatoes, cheese you name it and yet she never stuck me as one of those phony “I eat soooo much” celebrities. Sarah Jessica was recently interviewed by Kelly Ripa (I DVR a lot of shows but watch selectively) and Kelly joked about SJP’s eating. Kelly even remarked “she not only eats carbohydrates but asks for seconds” and then Sarah muttered something under her breath but I heard it, she said “well it’s starting to catch up with me.” I don’t mean this in a terrible way but as a fan of justice for all YES!

I know you may be reading this at 25 and 40-something seems a long way away but in one way or another eating crappy food and thumbing your nose at healthy anything has its price. If the grass, or in this case food is “greener” on your side of the fence and you’re annoyed by that don’t be. Your arteries, perhaps your children and your clothes when you’re over 40 will thank you. 
Who is the person in your life who eats whatever they want seemingly unscathed? Are you envious? Have you seen Our America or other shows on OWN? Do you care that it's starting to catch up with Sarah Jessica?


Thursday, November 22, 2012

Thanksgiving Teams, You a Ripa or an IJOD?


Happy Thanksgiving. I am thankful for clients who come to our offices throughout the year. I am also thankful for this blog and especially the dialog that we often have in the comments section. As you know, I welcome a good debate and so for those of you who disagree or offer a divergent view, thankful for you all too.
Yesterday, I did a quick segment on Thanksgiving. It was specifically about gluten free Thanksgiving options but the producer opened with “What do you tell clients when it comes to Thanksgiving, is it a day to enjoy everything and put your diet on hold or should they (and we) make an effort to keep it healthy?”

As I see it, there are two camps on Thanksgiving. On her show Kelly Ripa lightheartedly said, “I’m going to sit down to Thanksgiving dinner and eat like it’s any other day because when you don’t you get into trouble.” On the other hand, after the CBS segment ran with me and other chefs and experts explain how to tame Thanksgiving the anchor concluded with the flipside “I don’t know, it’s one day, I plan on enjoying myself.” And Clinton Kelly, of The Chew, on a funny segment on table etiquette said whatever you do “don’t say the D-word at the table.” D here refers to diet.

I don’t think these camps or viewpoints are as polarizing as it may seem. The “it’s one day” folks really don’t want to end an evening seeking antacids and elastic clothing. And the “Ripa’s” probably will not be in a corner eating white meat turkey, crudité, peeling marshmallows from their sweet potatoes. And I concur with Clinton whether you are gluten-free, paleo or just run of the mill neurotic, nobody (except the host well beforehand in the case of an allergy) needs to know your eating rules.

“It’s one day” sounds innocuous if it were really one day. One of the things that work against Thanksgiving is its occurrence on a Thursday. Many could recover from having two days (3500-5000 whopping calories)  of food at one pop if it was sandwiched by regular consumption on other days. What typically happens is that Thanksgiving acts as the starting gun for “it’s one day” folks that ends up being 35 days and Thanksgiving is early this year, make that 40 until the new year.

Some advice?
Thursday, stick to the One Plate Rule- you wouldn’t ask for seconds at a restaurant and this food beats restaurant food in butter and sugar content.
And Focus on Friday. If you have stuffing or pie or candied (apt description) yams today, leave them today. Tomorrow turkey in a salad, turkey soup…you get the idea.
Most importantly, relax and enjoy all you have to be thankful for.
Which camp are you in? Ripas or IJODS (it’s just one day-ers)?  Are you a leftover person? Do you think it’s possible to keep treats to just one day?