If you're mourning summer, try this

Sept Squeeze program people, skip that fruit

Everyone is so dramatic. Everywhere I looked yesterday I read about a "last glass of rose'" or "last bonfire". I'm here to say we're passed Labor Day and you made it, it'll be ok. And in fact summer isn't technically over, in NYC it's still hot as hell. We're not ready just yet to soup and sweater, for us it's still smoothie season. If that intro annoyed you, if you're a little sad today (I get it I'm sad Bachelor in Paradise is over, silly things affect us) try one of our favorite smoothie recipes this Lemon Basil Smoothie. It's gluten free, dairy free and friggin' delicious. Everyone in the room not only accepted a sample but genuinely liked it (not always the case). See what you think. 
 And as you can see the Foodtrainers' blog is back. One client asked me, "did you stop blogging?" Nope, just generally unproductive this summer but hopefully that tide is turning. Any topics you want to see covered? Anything foodwise you're looking forward to? Anyone else watch that silly show Paradise? Someone say yes.

Carolyn made me cry and then changed her shirt

The Top 10 Things We Learned in Sun Valley

This past weekend Carolyn and I took Foodtrainers on the road and headed to Sun Valley, Idaho for their Harvest Festival. It was a fantastic event in a beautiful location. Here are some of our favorite foods and facts from the weekend.

We learned from fellow food trend panelist and author of Cooking Up A Business (Rachel Hofstetter) that you need to hear about something from three different sources to consider it a food trend.

We learned that LA folks were right Intelligentsia coffee is pretty great

We adored Velocio coffee, coffee bar by day, wine bar by night), a cool concept. And don’t even get us started on Noosa Aussie Yogurts.

We learned about the next great sushi roll: smoked trout and mustard at Ketchum’s 2nd Ave sushi. This may be the new “Philly” roll especially with Sun Valley mustard. 

We learned that we like molecular gastronomy done right  (definitely hadn’t had it right before) and the magic of liquid nitrogen. We enjoyed Intermezzo of lemon basil sorbet, would’ve love more if hadn’t been the palate cleanser after foie gras (not our thing...) For a taste of lemon-basilyness try this “Giadaesque” smoothie 

We learned that if something doesn’t exist on the market, you can produce it yourself. Allison Evanow saw a need for organic spirits and started Square 1 organic vodka

Her cucumber, basil and botanical flavors tasted pretty good at the Martini and caviar party at 8000 feet in the fabulous Roadhouse restaurant. We loved the pour your own shot bar, no mixers required.

 

Butternut Squash and caviar mini tacos

We heard from an adorable woman who was saddened she didn't bring her Vitamix with the recent SV fires. The Vitamixers mom is 97 and healthy as ever, juicing and smoothing her whole life way before the trend

That hemp can be used to make hollandaise sauce, thank you Glo café

And that fab couple Mike and Autumn from Manitoba Harvest? Love them.

We learned it's best not to wing it mapless when you start a hike

But if you do, wear your Fitbit (20,000 steps = x miles?) and bring a camelback

We learned an arnica massage and a Bowl of Soul (coffee, spice and chocolate) “no whip” from Java coffee hits the spot after.

We learned of the Restaurant Walk concept as the new pub-crawl. We hit 18 restaurants for their offering of the day: goat cheese and watermelon skewers and organic grilled quail (in photo Carolyn is showing her quail fear) were highlights. Two other facts: you should always seize the opportunity to sit in back of a flatbed and it’s ok to be pill poppers: Digestive Enzymes and Zyflamend when needed.

So we learned a lot and enjoyed ourselves but would love to hear from you

What do you see as the next food trends? What are you hearing about? 
The winners from last week's giveaways are:
Ginny Bakes Cookies- Nina
Heath Warrior Chia Bars- Amber
Veggie Gos-Emaliah
Thank you for entering everyone.