This is a
guest post from Stephanie Black. Steph has worked with Foodtrainers in many
capacities, most recently as a researcher for my alleged second
book. You can find Steph on
Insta and twitter @stephgetsfood.
February, the month of heart shaped candy — oops, I mean
the month of love — has come to an end. I am a chocolaholic to my core
(“Chocolate” was my Bat Mitzvah theme…), but even I am ready to take a break
from sweets. Speaking of “breaks,” Spring Break is around the corner, making
this the ideal time to start cutting back on sugar. With that said, here are
seven non-sweet yet satisfying snacks that this chocolaholic swears by.
1. Cottage
Cheese with Sriracha: During my dietetic internship, a
fellow intern told me about this combo. I was skeptical at first, but now it is
my absolute favorite snack. For extra health points, opt for Good Culture probiotic
cottage cheese
2. Simple
Mills Crackers: these flavorful crackers need no partner/topping. They’re made from almond flour so it’s a
crunchy snack with staying power (not easy to find). Just make sure to portion
out your serving ahead of time to avoid over-crackering. And these can be purchased online from the Foodtrainers' shop.
3. Epic Jerky: Between their bars and bites, this jerky brand is one of the
few that I trust to taste great without converting my body into the Dead Sea.
Honorable mention to VT Smoke and Cure and New Primal jerkys.
4. Snack
Pizza: These fiber-filled crispbreads serve as the perfect vehicle
for any healthy topping. Foodtrainers’ current favorite is combining organic
string cheese and Applegate pepperoni for a snack pizza-yes! Check out this
post from Carolyn for some more Orgran inspo.
5. Creative
crudité-it’s a good idea to have a container of cut veggies on hand
at all times. To spice up your veggie snack, cut up jicama and top with a squeeze of lime
and pinch of cayenne. OR buy a bottle of this (a great way to spice up
margaritas too…Lauren added that, I am trying to stick to the subject!).
6. Pickles
If you’re not already on the fermented food train, hop on
board. Be sure to choose pickles that are fermented (not all pickles are).
We’re fans of Bubbies brand but there’s a whole world of fermented veggies it’s
hard not to find at least one kind you’ll love.
7. Bean dip move
over hummus, have you seen the Go-Dip snack packs? These, no sugar added,
gluten free, kosher, vegan (yes!) beauties are super flavorful bean dips with
puffed nori chips. These are great for travel, post workout or any time really.
Stay calm, and non-Sweet snack on.
What are your favorite, non-sweet snacks?
