When my younger son was in preschool, we had a playgroup. We
referred to ourselves as the Winos. I’m not even a wine lover but cherished
these gatherings. Thursdays, late afternoon, we’d meet at one of our
apartments. There was wine and cheese (I am a cheese lover for sure). We’d hang
out and catch up and the toddlers would do their thing. There were more than a
couple of times we pushed strollers home or got in taxis feeling a little
buzzed. In the city, none of us were driving, this wouldn’t have been a good
idea. As your kids get older, you don’t have parents over as much as kids are
independent so I miss those get-togethers.
I had no negative associations between booze and babies for
a long time. I started to question things when I attended a discussion of
Elizabeth Vargas’s memoir. Elizabeth has discussed her alcoholism candidly.
What was eye-opening for me, at this event, were the comments in the audience.
One person strongly objected to the “wine o’clock” concept and all the humor
surrounding drinking. Another found it difficult to navigate motherhood with so
many events centered upon alcohol. I am definitely someone who makes these
jokes, posts alcohol-centric items on Instagram and has had wine at some of my
children’s birthday parties. I would never like to be insensitive and so it got
me thinking.
Despite coming from a family of cocktail lovers, attending
Tulane and making a mean martini, I am someone who has never had a problem with
drinking. I have always been the person who enjoyed the social aspect of
drinking but could also go a week or two without a drink. I am providing this
information as I think it’s one end of the spectrum. Healthy drinking is
considered a drink a day (less if you look at some of the cancer research) and except on vacation, I'm always well below that. Again-
this doesn’t make me superior, it just says something about my
physiology.
On the other end of the spectrum, this article shows that
there is a huge rise in high risk drinking, defined here as up to 4 drinks a
day. From 2002 (coincidentally when my first child was born) until 2013 there
was a 58% increase in high risk drinking. In my experience with clients, many
women fall somewhere between drinking being a non-issue and alcoholism. And there’s a lot of guilt and questions
surrounding drinking. I am not an alcohol expert but I think one drink a day is
a good litmus test. If you can have one drink and stop there, I’d say there’s
likely not a problem. When that’s impossible, it’s worth looking into it
further. Scratch that, I think it’s worth looking into further for all of us.
Why we drink, when we drink and how we feel after drinking is an important
piece of the wellness puzzle.
Should I not say “cheers” to the weekend?
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