photo via Four Sigma Foods |
I’m conflicted on the topic of food trends. On one hand I
live, breathe and sometimes dream (pathetic I know) nutrition. I love to scope
out what’s new or innovative, even fringe. On the other hand, I roll my eyes
over kale’s overexposure as the “it” vegetable. I’ve called it Kardashian like-
enough, right? If I am forced to pick sides food trends or same old/same old I’m
going with the latest and the greatest… and so I bring you five hot foods on
the scene for 2015.
So there’s nothing
new about legumes (beans, chickpeas and lentils). What’s new is how they are
used and why certain legumes are sought out.
Beans are being used in pastas by brands such as Banza(chickpea pasta) and Explore Asian (black bean or mung bean pastas).Speaking of mung beans, the biggest “issue” facing legumes
or beans in general is…. gassiness. Mung beans are “the gas free legume” and they also don’t
need to be soaked like other beans. So whether it’s for the protein content,
gluten free or gas free it’s beans, beans…
Green tea is widely celebrated and last year matcha (a
powedered green tea) popped on the radar. What we’re seeing now (and a little
excited about) is tea in cocktails. Tea forte is making tea bags especially for
cocktails and Owl’s brew makes tea mixers. Cheers!
So let me explain, mushrooms are popping up in all sorts of applications.
They’re sort of magic but in a legit, legal way. Mushroom Matrix is using
organic, medicinal mushrooms for applications varying from immunity to skin and
hair health (yes please in the winter.) Four sigma has mushroom based beverages
even mushroom-laced hot chocolate for stress reduction and weight loss.
I know, I know charcoal isn’t what we think of when we think
about deliciousness but it certainly is a big player when it comes to detox. Although
I’m suggesting charcoal is trendy, it’s certainly not new. Activated charcoal was used in ancient
Egypt and by Hippocrates in Greece. The appeal of activated charcoal is that
it’s like a sponge for chemicals and poisons; they adhere to it. Charcoal can
be used for hangover prevention, for stomach issues and we’re seeing charcoal
pop up at juice shops with “dark detox shots” and charcoal lemonade.
In terms of
fruit, Forbes points to these grapefruits “sweet scarletts” as the it fruit for
2015. It doesn’t hurt that Pom who made pomegranates “wonderful” are the
company behind these grapefruits (that I’m sure are delicious).
So whether
you’re a pasta person or a stressed out hot chocolate lover, branch out in the 2015
and know there’s nothing wrong with your old standby foods broccoli or apples.
What foods have you been hearing more
about? Any of these I mentioned you’re curious to try?
Interesting to see charcoal making its way back in our lives! Growing up in France, activated charcoal was a good oldie carried in most pharmacies ("charbon de Belloc"), which people took to sort digestive issues after having indulged a little too much...
ReplyDelete"Charbon de Belloc" sounds so much more interesting Johanne. Still a great remedy if you don't overdo it.
ReplyDeleteI hope more PASTAS come out - I am talking veggie pasta, like a zucchini or something, that doesn't have added ingredients. Sure I could spiralize my own but um, helloooo lazy! ;)
ReplyDelete