I realize she's not a "company" but some find this humor offensive |
For some reason, I’ve encountered multiple accounts of
sobriety lately. My friend Aidan Donnelley hosted Elizabeth Vargas for one of
her “Happier Hour” book events. Elizabeth’s book tells her story about anxiety
and alcoholism. Aidan has written about and been fairly public with her
sobriety as well. I also read Love
Warrior, Glendon Doyle Melton’s memoir. And most recently, a friend turned
me on to the Home podcast, specifically an episode about eating and addiction.
The nutritionist interviewed tells her story about her issues with alcohol. I
think the topic of women and alcohol is an important one. I know, from years of
counseling, that for many people alcohol may not be a major problem but it’s
not a non-issue either. A lot of clients worry about their drinking, being open
and having conversations privately or publicly is vital.
I come to the table from a slightly different vantage point.
I like a cocktail. I like making cocktails, I like sharing cocktails with friends
and here and there I like a drink after a busy, stressful day. While I often
joke about being a Tulanian, my relationship with alcohol is a healthy one.
Except for special occasions, I tend to have one drink and could easily go a
stretch without a drink depending on my social schedule. I am only describing
my habits to present an example of drinking that’s not damaging.
A popular wellness website recently posted a lighthearted
quote about wine. I was taken aback by some negative commentary. Some called it
irresponsible, others felt it promoted drinking. It’s tricky. I’ve expressed
disappointment with celebrities who endorse soda. And if you struggle with food
addiction- the barrage of unhealthy food ads can be triggering. While I
empathize with anyone struggling with addiction, I don’t think we can expect
the world to see things through our lens. Depending on the person, a post or
quote about coffee, alcohol or cake will be interpreted differently.
Alcohol isn’t healthy. I’d love the resveratrol research to turn wine
into a health food, it isn’t going to. If you don’t drink, there is no reason
to start; however, many of our Foodtrainers’ clients do drink. For some, I
suggest cutting back (for starters single digits for drinks for men, less than
7 for women per week). Others want to know the “best” drinks to choose or how
to mitigate some of the side effects of alcohol. More often than not, clients
are relieved to see that we drink and eat pizza. I’d sort out if drinking is an
issue for you. If you’re spending time thinking about that, you probably have
your answer. If you’re looking for help cleaning up your food or alcohol act, our
Whipping Week sign up started today We’re 2/3 full so grab your spot if you
want one.
Curious what you
think, should wellness brands “support” drinking?
No comments:
Post a Comment