Yesterday, Well & Good posted an article revealing what nutritionists eat at holiday parties.
My “one thing” listed was Scotch. As you can see below, I mention Scotch but
there’s also food involved. I thought I’d share my unedited answer, lest you
follow the Scotch diet.
Generally, I’m running
out the door, after my last client, to the party or event.
My pre-party taxi snack involves our Foodtrainers’ nutcase
(shameless I know but I have one in every purse) filled with anything from All
Good Provisions goji trail mix to Himalania dark choc chia seeds. I also sniff
peppermint essential oil as a quick pick me up and appetite suppressant.
At the party, I’m a
one and done drink girl. My winter spirit of choices is Scotch and I have it
“neat” as it’s easy to nurse that way. I’m allergic to wheat so party food
choices are limited which is totally fine. I try to pick a few items and stick
to those. The whole pupu platter approach never ends well. I’ll pick from
shrimp cocktail, sashimi, crudité and usually some cheese situation. “Lipstick-sized”
is our Foodtrainers ’cheese rule though I often have two lipsticks. Finally, if I didn’t have dark chocolate
something en route to the party, I’ll end my night with that.
Happy Holidays, just
because it’s a festive time of year doesn’t mean you should be strategy-free.
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