I swear, I didn’t invent the term Corn Doody but according
to the highly reputable Urban Dictionary it’s “what you find in the bowl the
morning after eating corn”. And to be clear, we’re not talking a bowl bowl.
It’s corn season, clients ask the darndest things and lately I’m fielding
numerous corn doody queries. I always chalked this occurrence up to
insufficient chewing but is there more to it with corn? After all, not all
foods come out whole.
The outer hull of corn is made of cellulose that is
indigestible to humans; we do not have the necessary enzymes to break it down.
Even when you chew a kernel (we can’t all be inhaling our corn) it’s mainly the
inner portion that’s digested. The cellulosey outer layer remains, one website
likened it to an empty sleeve.
I know what you’re thinking, I do. How come what’s in the
“bowl” doesn’t look like an empty, flattened sleeve but a full or whole sleeve?
It’s because WARNING GROSSNESS as corn makes its way from top to bottom, it is
refilled (nasty I know). So there you have it.
And though corn doody may be a seasonal concern, don’t be
alarmed by quinoa, beans or flax doody either. While odd this isn’t usually a
problem unless accompanied by other GI symptoms that I’ll refrain from
discussing today, enough is enough.
Have you, you can admit it, experienced corn doody? Have you wondered why? Are their other foods that seem to "pass through" whole? Are you wondering if I've lost it?
