Today is Earth Day. Did you know that? To be honest, I
didn’t know it was today until we looked it up as we sent our newsletter Going “Light” Green. I know my kids’ birthdays, my anniversary (though don’t quiz
Marc) and all other key dates. Does it say something I that Earth Day isn’t one
of those?
It’s daunting to really think about what we need to do just
to stall the worrisome changes that are all around us with the weather, our
oceans etc. In our house, we’ve changed out our light bulbs, turn off lights
and try to reduce, reuse and recycle; however, we also drive an SUV (non
hybrid), sometimes leave the water running while doing dishes and toss unread
catalogs by the dozen. I look at our recycling bin and feel we could do better
even if I’m never going to be the composting type.
When it comes to household waste between 30 and 40 percent
is food packaging. We came up with "light green" as a way to do more even if 100% green feels impossible, here’s what you can do:
Plastic Water Bottles-
On Inspiration Green I love when “What Happens to Your Plastic Water Bottles?” was
answered with “nothing”. Eighty percent of bottled water is just thrown away
and the small percentage that isn’t has such a slow decay rate most of it still
exists. If vanity has a greater pull on you (whatever it takes) endocrine disruptors
called “obesogens” lurk in many plastics and can affect your weight. I’ve mentioned Takeya glass bottles before, I
also like Lifefactory and if you want to borrow a mason jar, I have plenty. I
take juices and smoothies to work in these. Whether you’re going to work or
work out, BYOBottle. And don’t try that “freebie” mentality, the planet doesn't care if your spin studio or office gives the bottles away for free.
From water to straws,
500 million plastic straws are used per day. I keep a Strawsome glass straw in
my makeup case, we have them at work and at home. There are also pretty
stainless steel varieties. No use drinking from a glass and using a plastic
straw. Plus, obesogens? Just reminding you.
Takeout containers
are an environmental nightmare. The first order of light green business is to
take out less. Those take out containers made from polystyrene (aka Styrofoam)
take 500 years to decompose. Plus, they’re lightweight making them an easy
marine pollutant. Seamless Web has a green option. With one click you can say
“no thank you” to extra napkins, utensils and condiments. Do the same whenever
you order.
And how about reusing the “reusable bags”? I have them stashed in purses, in the car and in
the kids’ backpacks (in case we stop on our way home from school, good to have
my Sherpas in tow). Many stores (Foodtrainers included) will extend a slight
discount when you bring back your bag. If the future of the planet or vanity
doesn’t get you, perhaps you can appeal to your inner cheapskate.
In addition to take out containers, what about the coffee cups? For Earth Day, no coffee
cups (I didn’t say no coffee) make your own home brew. Stainless steel mugs are so good that the
contents stay hot for hours. If you buy just 1 take out coffee a day, each
workday that’s over 250 cups and probably 500 dollars a year.
Snacks –I’ll
point out that I know I recommend “packaged” snacks to clients and here on the
blog. Whether it’s a nutrition bar or a healthy chip there’s convenience and
portion control that comes with these single serve items. However, for your
weight and your light greenness, packaged snacks should be the exception. Buy
nuts, seeds (don’t forget seeds) and dried fruit in the bulk bins and if need
be make your “single servings” yourself. Our clients use our handy Nutcase, at
home we like Graze reusable snack bags or We Care recycled paper bags. Let’s not
forget that fruits and vegetables are the best no packaged snacks around.
Avocado with lime and sea salt anyone?
And while part of this message is to purchase (from bulk
bins, better water bottles or foods that don’t come in packages) light green
also means using what you have. I
guarantee if I came over to your house we could make a full meal from your
pantry and fridge. Jess (from Keeping it Real) and I had a fun exchange about
some of our pantry “antiques” but it’s nice to make your way through items you
already have. Take the fun Chopped-esque challenge and let me know how it goes.
I may not be No Impact Woman but if I can lean into light
green, you can too. Review the tips above and plan 1 day with no packaged food. It’ll show you that light green is
doable. Tweet me at #golightgreen or snap photos of your mini-green successes.
What shade of green are you? Where could you improve (anything from points above)? Would a no packaged food day be difficult for you?
What shade of green are you? Where could you improve (anything from points above)? Would a no packaged food day be difficult for you?
Great post Lauren! I like S'well bottles for water they really keep water cold. Those pesky #5 plastic take-out containers and yogurt cups, you can recycle them at whole foods. Ask for the "take-5" bin. Take 5i s through preserve products. I believe you can even mail the plastics in if there is no Whole Food near you.
ReplyDeleteGreat "5" info Claire, will tweet that out. Also don't know S'well will look into.
ReplyDeleteI didn't know it was Earth Day either, until I got on Facebook. So, I will be putting some of these tips to good use. Starting with making my own coffee,but ending with NO plastic bags. That's tough for me.
ReplyDeleteMake your own coffee (always best) or byo mug, many places allow this.
ReplyDeleteHappy Earth Day! We are pretty green in our house, but of course we can be better, starting with your last tip...Using what we have! Also, I'm good about bringing my bags to the grocery store, but then forget about taking them other places. The suburb right next to mine passed a "no plastic bag" law earlier this year. If you want a bag, it's 10 cents, so I've found myself stuffing things in my purse and arms so I don't have to pay the fee :-) Loved your Boston Post, and glad to hear your friends are all safe!
ReplyDeleteHappy Earth Day! Great post, Lauren. we are good about being green at our house. I wish everyone was. Thank you for writing this.
ReplyDeleteHappy Earth day! I'm a green lover too!
ReplyDeleteThe truth is that I miss my SUV. But I gave it up because I was trying to be more green! I feel sad every time I see another one rolling around here. Yet another reason why NYC is for me!
ReplyDeleteAnyway, great ideas. I love the reusable straw, never knew those existed. My biggest accomplishment was getting rid of paper towels. We just use dish towels now and they work great.
what's the status of NYC/you guys? Zero paper towels? Impressed.
ReplyDeleteThe color or the practices? Happy Earth Day Carlene.
ReplyDeleteStill working on getting a rental but we're probably going to find our way there this July. Really excited.
ReplyDeletewow inspiration green is a eco mecca, love it / scary stats. Reminded me of that town, i think in Mass. that banned sales of plastic water bottles, will be interesting to see response/outcome. in addition to trying a no packaged day, 2 small things on my light green agenda : get a new (durable) travel coffee mug, and start tossing reusable tote in my bag daily - what's 1 more thing in there?
ReplyDeleteseriously, I always say I can live for a month off of what's in my purse, may as well green those contents a bit- right? the mug is a big one.
ReplyDeleteBoth. I carry a kelly green purse. But I also bring home recycling if there isn't a bin out.
ReplyDeleteInteresting blog.
ReplyDeletewater systems